Ashwagandha is one of the most extensively researched adaptogens available. It doesn't stimulate and it doesn't sedate — it is traditionally used to help the body adapt to stress, working on the HPA axis that governs the cortisol response.

Our formulation is a 10:1 Withania Somnifera extract — not a raw powder, and not a standardised extract padded with fillers. A concentrated herbal extract in a clean HPMC capsule at a dose that reflects what the research uses.

Why people take Ashwagandha:

- Traditionally used to support the body's stress response
- An adaptogen studied for its role in cortisol regulation
- Popular for supporting calm, balance and everyday wellbeing
- Often taken to support restful sleep
- Used by both men and women as part of a daily routine

What's inside:

Ashwagandha 10:1 Extract 600mg per capsule | HPMC vegan capsule shell | No fillers | GMP certified

Suggested use:

1 capsule daily. Evening recommended if taken for sleep support. Consistent use over 4–8 weeks for full adaptogenic effect.

Food supplement. Not intended to diagnose, treat, cure or prevent any disease. Does not replace a varied, balanced diet or a healthy lifestyle.